SLOW

TRAVEL

DIARIES

Wellness routines and mindset tools
from life abroad to reclaim the life you want.

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A woman, a slow traveler and digital nomad, stands outdoors in Lisbon, Portugal, in front of historic buildings, wearing a light-colored blazer over a dark, fitted top with long sleeves. She has dark hair pulled back, with a confident expression.

Now: Mexico City | Up Next: Playa del Carmen

Get monthly stories, guides, and lessons from my slow travels around the world.

A woman in Tulum, sitting barefoot on a kitchen counter with her crossed legs, a digital nomad and slow traveler, in a modern kitchen with patterned tiles and decorative vases and a large red flower plant on a shelf above.

About the Podcast

Feeling stuck in a season of change?

On Slow Travel Diaries, I share the routines, reflections, and mindset shifts that helped me rebuild my life while living abroad. I’m Kaphryn, a creative strategist and a slow traveler—and each episode is here to help you find calm, clarity, and your next direction.

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